World Mental Health Day – 10th October 2020Oct 01, 2020
We look ahead to World Mental Health Day. Here is a taster of a blog I wrote for Thrive Global.
We all need to look after our mental health and wellbeing whether we have a mental health condition or not. If possible prevention is always better than cure.
World Mental Health Day encourages people to explore how they are feeling and equip them with ways to cope with day-to-day life. Our mental health can change from moment to moment and sometimes with little warning.
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